Hypnotherapy

Hypnotherapy is a hugely growing field and is being recognized more and more for the amazing results it can produce. It is now even possible for some GPs in certain areas to refer their patients to a registered hypnotherapist.  

Have you ever gotten out of a car and don’t remember driving to your destination? That is an example of a hypnotic state.

A hypnotic state is a natural relaxed state where the conscious mind is encouraged to rest and therefore allowing the unconscious mind to be more active. Hypnotherapy is a tool used to help achieve your goals. Hypnotherapy is not a quick fix and it requires the will of the participant to want to change themselves. For example, I am going to quit smoking and hypnotherapy will help me to achieve this. 

We can help you with many concerns in your life such as:

Pain Management

Pain can have a large effect on a person’s life. Chronic pain can be hard to get away from and cause many more issues that just the pain itself. With hypnotherapy we can help you to control the pain. We teach our clients self-hypnosis so that they can control and manage their pain long into their future.

OldPain2Go™

Usually pain is just a temporary thing. We hurt ourselves, it’s painful, we get appropriate medical attention, it gets better and the pain goes. In the case of long term pain, something causes that initial pain message to stick around. OldPain2Go™ is NOT pain management – it is removal of the Old Pain Message that is no longer required and is therefore unnecessary!

Cancer Care

Cancer is most often the most stressful time that we experience. Even the name often brings stress and fear. However, more people than ever are having successful treatment and hypnosis can help. 

We have specialist training to help with the cancer journey. Hypnotherapy cannot cure the condition, but it can help manage pain and deal with side effects of treatment.

Sports Perfomance

Do you want to perform better in your sport. Feel more confident in your abilities. Or have you experienced a stressful sport event and struggling to get back to where you where. 
Hypnotherapy can boost your performance and make a difference to your success. 

Hypnotic Gastric Band

Want to lose weight? A hypnotic gastric band could be the answer. Have a virtual band fitted to help reduce portion sizes and aid weight loss. Without the complications of surgery. We can also work alongside our dietician to offer expert advice afterwards.

Weight Loss

Weight loss is a common treatment helped by hypnotherapy. This is because with hypnotherapy it can help you to not only lose weight but make healthy food choices and increase your motivation to succeed along with helping you to want to exercise more. We can also work alongside our dietician to offer expert advice afterwards.

Habit Breaking

Do you have a habit that you would like to break? Do you bite your nails? Or snack late at night?
Whatever the habit hypnotherapy can help you to overcome it. 

Stop Smoking

Do you want to stop smoking?
Hypnotherapy can help you to achieve this goal. Whether it is to stop smoking or even to cut out vaping. Everyone knows that stopping smoking can be hard. Hypnotherapy has one of the highest success rates of any treatment for helping people to quit.

Confidence

Confidence comes in all different ways and forms. If you feel like your confidence is holding you back or stopping you doing something you want, hypnotherapy can provide that boost in confidence that you need. 

Anxiety

Anxiety can appear in many forms. It can range to from short term anxiety such as exam nerves to more long term such as anxiety disorders and panic attacks. 
Hypnotherapy can help deal with the causes and feelings of anxiety and can be used so that you can gain control over the condition in whatever form it appears as. 

Insomnia

Struggle to sleep? You are not alone it is reported that nearly 5 million people in the UK suffer from insomnia. Hypnotherapy in its very nature is a relaxed state and can offer great results for helping to treat insomnia whether it’s a part of another condition or a standalone issue.

If you would like to book an appointment for Hypnotherapy just click here

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