Dietitic Lead Weight Loss Programme

You will learn a variety of healthy eating tips ranging from different types of fats and sugars in foods affecting cholesterol, blood pressure, weight gain, increased risk of heart disease and diabetes and how to prevent, reduce or possibly even reverse those risks. Click here for more information

Massage Workshop for family and friends.

Many people who attend this course often massage members of their family but just wish they knew how to do it more effectively.

Our workshops are small and only have  a maximum of 6 people for individual attention. Click here for more information.

Couples Massage Workshop

This workshop is for couples not wanting to learn in a class environment.
Do you wish you could get a massage more regularly, but you just don’t have the time or the funds? The answer just might be sitting right next to you!
When was the last time you learned something new with your partner?
A couple’s massage class is a fun way to spend time together, and learn the basics of giving a great massage. For more information click here.

Kinesiology Self Taping Workshops

Information to follow.