Are you looking for something different to help you with your health & well being? Our Therapists are trained in a number of Complementary Therapies to help.
Reflexology
Reflexology works on the reflex points of your feet. It can help relax your mind and body, which can help reduce stress. As a result, the flow of energy is restored, encouraging the body to heal from within.
Reflexology can help you with many conditions such as digestive complaints, hormonal imbalance, migraines and stress.
We also offer Reflexology to babies and children As well as Ear Reflexology.
Aromatherapy
Aromatherapy is a holistic treatment using essentials oils tailored to your needs. The properties of the oils enhance both physical and emotional health.
Aromatherapy can help reduce stress and calm the mind. It can help with conditions such as insomnia, anxiety and depression. As the skin absorbs the oil, the properties of the oil get to work giving you relief.
Aromatherapy Facial
The benefits of facial massages go beyond just making you feel good. It helps release tension, boosts your circulation and assists in get rid of skin impurities. In addition, facial massages has been found to lessen the appearance of lines and wrinkles! It can also help with sleep, allowing your body time to heal itself. We use Neal’s Yard products and you can buy them for yourself here
Reiki
Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are capable of being happy and healthy.
Hot Stone Massage
It is quite an experience to feel the deeply relaxing, penetrating heat from the basalt stones. Heat produced on the surface of the skin will be carried down to the deeper layers by the blood which will cause local physiological and systemic changes to the body. The systemic effect of the warm stones is very sedative.
Indian Head Massage
Indian head massage is especially good for relieving stress, tension, insomnia, headaches and sinusitis. People often say the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
Ear Candling
We use special ear candles to draw the softer waxes and toxins from the ear. This is a relaxing treatment and can help with conditions like sinusitis and headaches. It is an excellent treatment when combined with an Indian Head Massage as it can help with the facial sinuses which in turn releases congestion.
If you would like more information about any of our complementary therapies, please feel free to get in touch and we will be happy to help.
Ear Seeds – Auriculothearpy
Did you know that the ear, just like the feet, hands and face, is a microsystem? Basically this means it is a map of the body and represents every part of the human body! How amazing is that!!!
Auriculotherapy is based on nerve connections which delivers more specific localised treatment to the organs/systems involved in the health problem.
In an Auriculotherapy treatment ear seeds are applied to the reflex points on the ear which in turn sends a message to the brain to act on the particular location being treated.
Auriculotherapy stems from Traditional Chinese Medicine and is recognised by the World Health Organisation for the treatment of over 350 conditions, ranging from smoking cessation and weight loss, to allergies, anxiety disorders and pain relief – in fact conditions relating to every bodily system which are far too numerous to mention.
Traditional Chinese Acupuncture
A therapeutic practice rooted in ancient Chinese medicine that involves inserting thin needles into specific points on the body to stimulate energy flow, known as “qi” (pronounced “chee”). According to traditional Chinese medicine theory, disruptions or imbalances in the flow of qi through channels known as meridians can lead to illness or pain. By inserting needles into these points, acupuncturists aim to restore balance and promote the body’s natural healing abilities. Cupping and Gua Shua may also be used within this appointment.
If you would like to book a Complementary Therapy appointment click here
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