If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we overextend, overachieve, and overstress ourselves to the point of breaking. This can have lasting negative effects on our health! Here are a few ways to break the cycle: Gratitude It is … Continue reading Three Tips to Quiet Your Mind
Oncology Massage Now Available at Body Logic We are delighted to announce that after completing her training, Lori has passed her Diploma in Oncology Massage. After watching close friends and family members go through cancer and it's treatments she felt she wanted to be able to do something to help that would benefit them directly. … Continue reading Oncology Massage
FATHERS DAY COMPETITION!! Would you like to win a free massage and all these goodies for your Dad? Does he have aches and pains that need sorted or does he just need to relax? To be in a chance to win all you need to do is go to our Facebook page http://www.facebook.com/bodylogicmt, comment on the … Continue reading Fathers Day Competition!
Both Therapists now fully qualified in Medical Acupuncture. After a great weekend with OMT Training, we are pleased to announce Angela is now qualified in Medical Acupuncture and will be able to offer this as part of her Sports/Remedial treatment. For more information on Medical Acupuncture click here. Below are some photos from her training!
Hot Stone Massage now available at Body Logic! After further training, we are pleased to announce Lori has completed her course in Hot Stone Massage. We will be offering this massage in 30 min and 60 min appointments. What is Hot Stone Massage? Hot Stone Massage involves the application of water-heated basalt stones of varying … Continue reading Hot Stone Massage Now Available!
Planning a Marathon? Here’s why you should consider a massage as a runner Most people love massages – they feel relaxing, enjoyable and can help soothe aches and strains in the body. For a runner, a massage can be even more beneficial – by helping your body to recover faster, reduce soreness and improve healing … Continue reading Planning a Marathon
I've Sprained My Ankle! Do you find you often sprain your ankle? Have you put it down to the fact that you might just have weak ankles and feel that there is nothing you can do about it? Have you considered that maybe there is a way to change this? 85-90% of untreated ankle sprains will reoccur, … Continue reading I’ve Sprained My Ankle!
We will be closed from Friday 23rd December and reopen again on Thursday 4th January. There will be an answerphone in operation, however, we can be contacted by leaving us a message on our Facebook page - http://www.facebook.com/bodylogicmt. If you wish to book an appointment you can do so either through our Facebook page or … Continue reading Christmas Holidays 2016
Should I Cancel My Appointment If I Have A Cold? In a word - Yes! Winter is here, the temperature is dropping which means that cold and flu season is also upon us. Unfortunately, receiving a massage when you are run down with a cold or flu, or sporting a fever, can be worse for … Continue reading Should I Cancel My Appointment If I Have A Cold?
Neck pain and headaches are extremely common conditions suffered by a significant proportion of the population. A common cause of headaches is referred pain from the joints and muscles of the upper neck. Neck pain falls into 2 broad categories: postural-related neck pain, and neck pain resulting from trauma. Postural Neck Pain... When we slump … Continue reading Headaches -A pain in the neck!